Studies show that women with bladder leaks have a higher risk of falls.

Rushing to the bathroom at night can be dangerous.

A simple trip can lead to serious injuries that affect mobility and independence.

But that’s not all.Weak pelvic muscles don’t just cause leaks.

They can also lead to pelvic organ prolapse, where the bladder, uterus, or intestines shift due to lack of support.

The longer you wait, the harder it becomes to reverse the damage.But you don’t have to wait until it’s too late.

The sooner you start, the faster you can take back control.